Description
Do you want real relationships?
Do you want to be able to say a genuine yes?
Do you want to be able to say No and not feel any guilt?
Do you want boundaries that can’t be manipulated?
Do you want to give people creating learning opportunities to help them in the future?
Great. You’re in the right place.
This module explores Guilt in it’s entirety – what it is, how it plays out in your life and how you can move beyond it and into the life that you want.
Topics:
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- What guilt is, where it came from and the true impact it has on our lives.
- Why do we get stuck? Why are we unable to get free?
- Learning to say No
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Outcomes:
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- Understand why we let ourselves be manipulated by guilt
- Empower yourself to say No and embrace a genuine Yes
- Learn to create boundaries in all relationships
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About the module creator:
Mel Ryan
Mel helps people see things differently. When you look at something and you can answer why, you can then understand it. When you understand why, then you see this situation in a new light. You start to get your power back. When you have your power, your life begins to make sense. You get to choose what happens next.
Click here to learn more about Mel.
How long does it take to complete and integrate?
W
e find that it takes between 3 and 15 hours to complete a module spread over a number of weeks or months.
This allows time to integrate and apply your learnings.
How do Upskill courses run?
After your order is complete, you get an email giving you access to the module on our community platform.
If you already have a login to our community platform, make sure you use that login email address at checkout.
The module is split into sections with videos from the module creator at the start of each section.
Throughout the learning segments we intertwine well-being and reflection practices.
This helps you to not only gain topic knowledge but also to grow personally, reducing feelings of overwhelm, isolation or comparison to others as you are integrating this new learning and just going through life.
As you progress through the module, you tick off what you have completed so that you don’t forget where you were.
Additional benefits of this module
Get access for the life of the course so you can take the time you need
Get the entry level skills you need before committing to high cost programs, saving you money and time loss
Learn from a true subject matter expert with lived experience of their body of work.
Connect with peers and the creator and share your thoughts to help to grow your understanding of the topic and deepen the experiences you have had.
Use our novel monitoring approach to measure your growth so that you can see your actual improvement through completing the course.
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