Do you base your worth on how your body looks?
Do you shame your body for ‘not being….’ or ‘for being too…‘ ?
Are you wanting to fall in love your self, for you?
Could you love your body more?
Are you willing to see yourself with compassion?
Welcome to Your Worthy Body!
This module explores how you can find compassion and love for your body, as you are, through the expression of photography.
In this course with Clare Bedford you’ll be guided into awareness of the body narratives you’ve accepted, start seeing and appreciating your whole self with new self-love practices; helping you embody your worthy body and become consciousness beings.
- Body Narrative
- Body Energy
- Body Seeing
- Energy awareness in your body
- Connect deeper to your body
- Loving your body and whole self
- To look at self in mirror with love
About the module creator:
Known as the Story Teller, Clare’s extensive career in Photography has led her on a deep discovery of body, self and body narratives. Her vision Is a higher human frequency, that is that we are all living from a more joyful, loving and compassionate space as we walk the earth. Honouring our bodies as the connectors to our souls mission, owning our place here with gratitude and feeling alive in our bodies.
Click here to learn more about Clare.
How long does it take to complete and integrate?
We find that it takes between 3 and 15 hours to complete a module spread over a number of weeks or months.
This allows time to integrate and apply your learnings.
How do Upskill courses run?
After your order is complete, you get an email giving you access to the module on our community platform.
If you already have a login to our community platform, make sure you use that login email address at checkout.
The module is split into sections with videos from the module creator at the start of each section.
Throughout the learning segments we intertwine well-being and reflection practices.
This helps you to not only gain topic knowledge but also to grow personally, reducing feelings of overwhelm, isolation or comparison to others as you are integrating this new learning and just going through life.
As you progress through the module, you tick off what you have completed so that you don’t forget where you were.
Additional benefits of this module
Get access for the life of the course so you can take the time you need
Get the entry level skills you need before committing to high cost programs, saving you money and time loss
Learn from a true subject matter expert with lived experience of their body of work.
Connect with peers and the creator and share your thoughts to help to grow your understanding of the topic and deepen the experiences you have had.
Use our novel monitoring approach to measure your growth so that you can see your actual improvement through completing the course.